Do you or your child…

  • base decisions on what will bring you the least amount of anxiety?
  • live a less-than-ideal life because overwhelming fear stops you from leading the life you would really like to have?
  • have issues with school related or social anxiety?
  • use avoidance as  way of “dealing” with anxious thoughts?

  

I work with my clients to find…

  • triggers for anxiety
  • existing positive coping skills along with developing new ones that can be used to help promote a sense of tranquility and well-being
  • negative thought processes that are feeding the anxiety
  • strengths  
  • ways to live more in the moment instead of in the future
  • holistic approaches in all areas of life to create a balanced, healthy lifestyle

If you or your teen have the desire to start living a life based on your values, interests, and goals instead of fears, the first step is to find the person best suited to walk beside you during this process.

Am I that person for you?

Only you can answer that question.  I would love to talk with you to see if we would be a good fit.  Please call me at 281-900-6918 for a free phone consultation or go to my online scheduler to make an appointment. .